Tired of foot pain, turning into knee pain, hip pain or back pain?
Why are we stuck in pain?
Most people with foot pain are doing this alone.
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We Google plantar fasciitis and other causes of foot pain.
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We buy new shoes.
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We try a few exercises if we know what to do.
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Then life gets busy - and the pain stays. We agonize over it, accept it, and accommodate it.
Why?
Some don't know where to start.
Others know what to do but can't stay consistent. Then shoes become the default "fix," even when the real issue is deeper. there is no system that guides anyone through it all.
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Understand Your Feet
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Build Daily Habits
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Improve Awareness
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Make informed Footwear Decisions
A Different Approach
The Foot ReWork Framework is a system that helps you:
This is for you if...
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You feel disconnected from your body and want to move with more ease and confidence.
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You've tried shoes, stretches, or routines but never found a clear sustainable path.
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You're unsure where to start or how to stay consistent on your own.
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You want simple structure - not random tips or trends.
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You're ready to invent a little time each day in yourself and your movement.
Join the Founding List
We're rolling this out in small stages, starting with a first group of people who want to be part of something meaningful. Founding members will:
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Get early access to releases and developments
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Share feedback that helps shape the system
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Experience the framework at a discounted price
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Be the first to explore new programs, sessions, and product ideas
This is a small, intentional group - not a mass launch. Join the founding list to be part of the first wave and be a beta tester.
Why GrandValli -especially this framework?
GrandVallli is a creative studio for building, testing, and sharing ideas about how we live, move and grow.
This framework is one of those explorations - starting with the body and its foundation. This started as a personal search for answers and has grown into a shared system for people who want to learn, move, and figure things out together.
- Salina Edwards
GrandValli/Salina Edwards is not a medical provider.
This framework and any related information or sessions are for educational and informational purposes only and are not medical advice. Nothing on this site is inteded to diagnose, treat, vure, or prevent any condition.
Please consuly a licensed healthcare professional before starting andy new exercises, movements, or footwear program, especially if you have pain i, injury, or a medical condition.